Below is a list of the different classes available

Thai boxing is an excellent way to keep fit, lose weight tone your body and also learn good effective self defence techniques.
Practitioners are tought how to kick, punch, knee, use elbow, trip, throw and use trapping techniques.
Most people that train just do it for fitness self defence but for the ones who wish to go further a good future can be had by fighting or learning to teach the art.

(click the venues to view images from the classes)

Russ Williams Thai Kickboxing & MMA Classes

Ideal for adult 1st Timers 13+yr old
Special junior classes 4-13 yr old

Russ Williams 07814516102

For more information contact Russ Williams